A Yoga guide for parents and teachers.
For parents, grandparents and teachers. Introducing yoga for children at home and
at school. Energy for life, through inner calm, confidence and self regulation.
"It is my fervent hope that this beautifully prepared book about teaching yoga practice
to children will be taken up by teachers, by parents and by leaders of children's
clubs, and used widely and well.
They will find in it nothing but inspiration, satisfaction and an abiding source
of energy and calm both for their own lives as well as for the children with whom
they share it."
Preface by Yehudi Menuhin
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